Sample Letter: Healthy Lifestyle

You’ve received a letter from your English pen friend in which he/she complains that he/she feels tired every day and wants to start a healthy lifestyle. Write a letter in which you tell him/her

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Dear Bella,

How is it going on? Thanks Gods, I am fine. I have recently received your letter, in which you write about your tiredness because of wrong lifestyle.

I had some experience connected with unhealthy lifestyle: overeating sweets, having inactive weekdays. There is a lot of information on special sites, for example «Health life», «No bad habits». Besides, you can buy some books on your problems. Finally, why not resort to Health – Medical center and take brochure for information.

When I was overeating sugar containing products, I started to gain weight and my state worsened. This is why I keep to routine of the healthy habits. By the way, I go in for sport. I have become slender and feel perfect.

If you ate healthy food, it would be good, if there were not any fast-food in your fridge. You should get self-disciplined and every day tell yourself: «I love myself so much, that I won’t myself take in junk food» . It would be great if you did sports. I advise you to choose a big tennis, because the total number of calories is burned per hour of game and this kind of sport is almost non-traumatic.

I hope that I helped you. Good luck!

Love Mary

by Sonia Voitkova